This Week's Vibe
January 2026
This Month鈥檚 Theme: Caring for your winter well-being. Light, sleep, mood, movement, & nourishment.
Let the light in. Small habits help lift your winter mood.
Winter is a season of recovery and preparation. Use this time to recharge and refocus.
Journal Prompt: What helps you feel most energized in winter, and what is one habit you are willing to commit to this month?