�Ը�������

Tomar Pratap, a junior majoring in Exercise Science, plays a multifaceted role at �Ը������� Recreation and Wellness Services. He works as both a Facility Supervisor for Operations and Guest Services and a Personal Trainer in Fitness and Wellness. As an international student, Tomar’s journey upon his arrival at RecWell came with its own set of challenges. However, his department quickly became a place where he felt a true sense of belonging. The welcoming nature of his supervisors and coworkers has helped him feel valued, supported, and confident in his role. 

During his time at RecWell, Tomar has experienced significant personal and professional growth. His position has helped him become more confident in his leadership and communication skills, while also building his general self-discipline. Balancing several responsibilities has taught him the importance of being consistent and accountable. Both have contributed to his academic motivation. Tomar emphasizes that this motivation comes from action, and being active within the Student Recreation and Wellness Center has encouraged him to remain focused and driven.

Being a supervisor and a personal trainer has provided Tomar with significant hands-on experience for his future in exercise science. He’s been able to directly apply concepts from the classroom to scenarios with clients, strengthening his academic knowledge through practice. Outside of RecWell, Tomar serves as a research assistant in the Exercise Performance Lab within the Exercise Science Department, where he takes part in multiple projects to expand his experience and understanding of his field. Furthermore, he’s gained professional exposure within his role as a sports performance intern at a sports performance center. 

In high-pressure situations, Tomar states that he’s grown the most. During medical or even mock emergencies, he has learned to remain positive, calm, and focused. His ability to manage fast-paced environments not only helps ensure safety but also proves that he is an excellent role model to others. Tomar feels proud knowing how impactful his composure can be for those involved. 

Tomar has fostered and built many skills that will serve him in the future through RecWell. He has learned the importance of making connections and communicating effectively with clients, patrons, and supervisors alike. Building his networking abilities has supported his continued academic success, which has earned him a place on the Dean’s List every year since he came to �Ը�������.

Tomar offers promising advice for new hires in Operations & Guest Services: “Stay positive, be confident, and talk to people.” He highlights the importance of taking chances and never hesitating to build connections and relationships, as they can open doors and lead to further growth.

Fun fact about Tomar? He runs a fitness-focused Instagram page dedicated to sports performance, displaying his passion for training beyond RecWell.